Hello and welcome to my page!

My name is Sarah and if you are reading this, you have already taken the FIRST step in achieving a goal you've set for yourself.

Prepare to be INSPIRED!

Whether you are here seeking therapeutic support or looking for professional coaching services, get started today and discover how you can live an inspired and empowered life.
The first step in making a change starts with YOU!

I am so happy you are here! I have a passion for the mental health field and I have dedicated my career to supporting others in reaching their goals and dreams. I firmly believe we are all entitled to live our best lives and doing the work on ourselves is the first step in reaching that goal. You found my page for a reason and my hope is that you find exactly what you were looking for while you are here.

I believe in the POWER of mental health treatment.
I believe in SUPPORTING fellow therapists in chasing their dreams.
I believe EVERYONE deserves a chance at happiness.
I believe in community OVER competition.
I believe there is room for ALL of us to succeed.
I believe YOU will find exactly what it is you are looking for here.

FIGHT STRESS & FIND SERENITY

ther·a·py
ˈTHerəpē/

noun: "treatment intended to relieve or heal a disorder."

Signs that you or your child could benefit from therapy include:

Feeling an overwhelming, prolonged sense of helplessness and sadness.
Feeling as though problems don't seem to get better despite efforts and help from family and friends.
Finding it difficult to concentrate on work or school assignments or to carry out other everyday activities.
Excessive worry, expecting the worst, or are constantly on edge.
The desire to lead a happier and healthier life, but not knowing where to start.
Feeling as though you need to talk with someone who is not a friend or family member for additional support.